Sam Staley at the Buckeye Institute summed in up in an article in today?s Washington Post.

?What this is saying to me, sitting on my half-acre with my kids playing outside and riding their bikes, is that if I want to reduce my hypertension and lose a couple of pounds, do I want to give up my house, or do I want to go to McDonald’s less?” said Staley. “There are small changes in behavior that can get the same outcomes.”